First 4 miles after the Marathon…

I did a quick (well, not so quick, but that was the point) 4 miles today over at Betzwood with my father-in-law. Things felt good, nothing seemed tight, and best of all, it felt very liberating to be back to running for no reason. My FIL, on the other hand, seems to think […]

My grandfather, Smerconish, and me.

On October 3rd, 2007, my grandfather and Babe Heffron went on the Michael Smerconish show to promote their new book. The interview was typical of one featuring my grandfather: lively, no regard for the FCC, and a tell-it-like-it-is approach. Smerconish loves Wild Bill and has him on the show quite a bit.

 

 Gino on Michael Smerconish [33:42m]: Play Now | Play in Popup | Download

Everytime

My good friend Ed Babcock is a great songwriter, and has been writing rock tunes for most of his songwriting career. He has, however, recently started to get into Jazz, and wrote a great tune that features my favorite female vocalist of all time, Karolyn Jordan.

Tell everyone you know:
These icons link to social bookmarking […]

 

 Everytime [4:01m]: Play Now | Play in Popup | Download

Happy Thanksgiving to all…

A few weeks back, I heard about the death of Ryan Shay, an elite athlete who died during the Olympic Trials in New York city. Then, I heard of the death of Philadelphia police officer Chuck Cassidy, and was further horrified to find out that he is the uncle of a former work colleague. And, having just run a marathon, I saw my share of ambulances go by and am thankful that none of them were coming along to pick me up.

My running year in review, 2007

Per my earlier post on the subject, I really got toasted at the Philadelphia Marathon. I admitted mental defeat and started focusing on the physical aspects, which are difficult to overcome once you’ve mentally “moved on.” But this year was my year. I PR’d in every race I entered:

Pixeldust Films new spot

I found some awesome music on Shockwave Sound.com. I can’t stop listening to it. Anyway, it inspired me to create a somewhat cinematic overview of the services provided over at my film studio. This was a snap to make, and was done entirely in After Effects using Andrew Kramer techniques. Hope […]