I’m noticing that I’m able to run a sub-10 minute mile while still keeping my HR around 161 on average. I know this doesn’t sound like an amazing demonstration of athletic ability, but for me, to run a sub-10 minute mile used to always mean an average HR in the high 160s. Add […]
I’m pleased to announce that Pixeldust Films has been relaunched. This time out, I’m using Wordpress to run the site in its entirety. It doesn’t look exactly the way I’d like, in fact I’m currently using a canned skin, but I’m ok with that. What I’ve learned is that people go to […]